Convert SAST to GMT — Time Difference Between South Africa Standard Time and Dakar

Drag the slider or click the time display to type a specific hour and instantly convert SAST to GMTDakar is 2 hours behind South Africa Standard Time. Scroll down to browse the full SAST to GMT conversion table, check what time 9 AM, 10 AM, 11 AM, or 12 PM in Johannesburg is in Dakar, and use the date picker to compare times on any day for accurate scheduling.

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SAST

South Africa Standard Time

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Dakar is 2 hours behind South Africa Standard Time

GMT

Dakar

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SAST to GMT Time Zone Difference — Hour-by-Hour Conversion Table

Scan each row to find what time any hour in Johannesburg is in Dakar — tap the arrows to jump between days, click "Today" to reset, and use the color-coded bands to quickly spot overlapping work hours, early mornings, and late nights at a glance.

SAST (Johannesburg)GMT (Dakar)

How to Convert SAST to GMT

Drag the slider on the SAST timeline to pick your time — the GMT time updates instantly. You can also click the time display to type a specific hour or pick one from the 15-minute interval dropdown, and use the date picker to check a different day.

What Is the Time Difference Between SAST and GMT?

Dakar (GMT) is 2 hours behind South Africa Standard Time (SAST). To convert, subtract 2 hours — for example, 9:00 AM SAST is 7:00 AM GMT.

What Time Is It Now in Johannesburg?

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What Time Is It Now in Dakar?

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SAST to GMT Quick Reference

6:00 AM SAST 4:00 AM GMT
7:00 AM SAST 5:00 AM GMT
8:00 AM SAST 6:00 AM GMT
9:00 AM SAST 7:00 AM GMT
10:00 AM SAST 8:00 AM GMT
11:00 AM SAST 9:00 AM GMT
12:00 PM SAST 10:00 AM GMT
1:00 PM SAST 11:00 AM GMT
2:00 PM SAST 12:00 PM GMT
3:00 PM SAST 1:00 PM GMT
4:00 PM SAST 2:00 PM GMT
5:00 PM SAST 3:00 PM GMT

SAST to GMT Meeting Planner

Use the color-coded table above to find overlapping work hours between Johannesburg and Dakar. Amber rows mark daytime hours — pick a slot that falls in amber on both sides for a meeting that works for everyone.

Why Trust This SAST to GMT Converter?

Timezoney uses the IANA Time Zone Database — the same source that powers your phone and computer — so every conversion handles daylight saving transitions and half-hour offsets automatically.

South Africa Standard Time

Abbreviation
SAST
UTC Offset
UTC+2:00
City
Johannesburg
Country
South Africa

Dakar

Abbreviation
GMT
UTC Offset
UTC+0:00
City
Dakar
Country
Senegal