Convert NST to NPT — Time Difference Between Newfoundland Standard Time and Nepal Time

Drag the slider or click the time display to type a specific hour and instantly convert NST to NPTNepal Time is 9:15 hours ahead of Newfoundland Standard Time. Scroll down to browse the full NST to NPT conversion table, check what time 9 AM, 10 AM, 11 AM, or 12 PM in St. John's is in Kathmandu, and use the date picker to compare times on any day for accurate scheduling.

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NST

Newfoundland Standard Time

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12am6am12pm6pm12am
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Nepal Time is 9:15 hours ahead of Newfoundland Standard Time

NPT

Nepal Time

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12am6am12pm6pm12am
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NST to NPT Time Zone Difference — Hour-by-Hour Conversion Table

Scan each row to find what time any hour in St. John's is in Kathmandu — tap the arrows to jump between days, click "Today" to reset, and use the color-coded bands to quickly spot overlapping work hours, early mornings, and late nights at a glance.

NST (St. John's)NPT (Kathmandu)

How to Convert NST to NPT

Drag the slider on the NST timeline to pick your time — the NPT time updates instantly. You can also click the time display to type a specific hour or pick one from the 15-minute interval dropdown, and use the date picker to check a different day.

What Is the Time Difference Between NST and NPT?

Nepal Time (NPT) is 9:15 hours ahead of Newfoundland Standard Time (NST). To convert, add 9:15 hours — for example, 9:00 AM NST is 6:15 PM NPT.

What Time Is It Now in St. John's?

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What Time Is It Now in Kathmandu?

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NST to NPT Quick Reference

6:00 AM NST 3:15 PM NPT
7:00 AM NST 4:15 PM NPT
8:00 AM NST 5:15 PM NPT
9:00 AM NST 6:15 PM NPT
10:00 AM NST 7:15 PM NPT
11:00 AM NST 8:15 PM NPT
12:00 PM NST 9:15 PM NPT
1:00 PM NST 10:15 PM NPT
2:00 PM NST 11:15 PM NPT
3:00 PM NST 12:15 AM (next day) NPT
4:00 PM NST 1:15 AM (next day) NPT
5:00 PM NST 2:15 AM (next day) NPT

NST to NPT Meeting Planner

Use the color-coded table above to find overlapping work hours between St. John's and Kathmandu. Amber rows mark daytime hours — pick a slot that falls in amber on both sides for a meeting that works for everyone.

Why Trust This NST to NPT Converter?

Timezoney uses the IANA Time Zone Database — the same source that powers your phone and computer — so every conversion handles daylight saving transitions and half-hour offsets automatically.

Newfoundland Standard Time

Abbreviation
NST
UTC Offset
UTC-3:30
City
St. John's
Country
Canada

Nepal Time

Abbreviation
NPT
UTC Offset
UTC+5:45
City
Kathmandu
Country
Nepal