Convert NPT to NST — Time Difference Between Nepal Time and Newfoundland Standard Time

Drag the slider or click the time display to type a specific hour and instantly convert NPT to NSTNewfoundland Standard Time is 9:15 hours behind Nepal Time. Scroll down to browse the full NPT to NST conversion table, check what time 9 AM, 10 AM, 11 AM, or 12 PM in Kathmandu is in St. John's, and use the date picker to compare times on any day for accurate scheduling.

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NPT

Nepal Time

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Newfoundland Standard Time is 9:15 hours behind Nepal Time

NST

Newfoundland Standard Time

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NPT to NST Time Zone Difference — Hour-by-Hour Conversion Table

Scan each row to find what time any hour in Kathmandu is in St. John's — tap the arrows to jump between days, click "Today" to reset, and use the color-coded bands to quickly spot overlapping work hours, early mornings, and late nights at a glance.

NPT (Kathmandu)NST (St. John's)

How to Convert NPT to NST

Drag the slider on the NPT timeline to pick your time — the NST time updates instantly. You can also click the time display to type a specific hour or pick one from the 15-minute interval dropdown, and use the date picker to check a different day.

What Is the Time Difference Between NPT and NST?

Newfoundland Standard Time (NST) is 9:15 hours behind Nepal Time (NPT). To convert, subtract 9:15 hours — for example, 9:00 AM NPT is 11:45 PM (previous day) NST.

What Time Is It Now in Kathmandu?

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What Time Is It Now in St. John's?

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NPT to NST Quick Reference

6:00 AM NPT 8:45 PM (previous day) NST
7:00 AM NPT 9:45 PM (previous day) NST
8:00 AM NPT 10:45 PM (previous day) NST
9:00 AM NPT 11:45 PM (previous day) NST
10:00 AM NPT 12:45 AM NST
11:00 AM NPT 1:45 AM NST
12:00 PM NPT 2:45 AM NST
1:00 PM NPT 3:45 AM NST
2:00 PM NPT 4:45 AM NST
3:00 PM NPT 5:45 AM NST
4:00 PM NPT 6:45 AM NST
5:00 PM NPT 7:45 AM NST

NPT to NST Meeting Planner

Use the color-coded table above to find overlapping work hours between Kathmandu and St. John's. Amber rows mark daytime hours — pick a slot that falls in amber on both sides for a meeting that works for everyone.

Why Trust This NPT to NST Converter?

Timezoney uses the IANA Time Zone Database — the same source that powers your phone and computer — so every conversion handles daylight saving transitions and half-hour offsets automatically.

Nepal Time

Abbreviation
NPT
UTC Offset
UTC+5:45
City
Kathmandu
Country
Nepal

Newfoundland Standard Time

Abbreviation
NST
UTC Offset
UTC-3:30
City
St. John's
Country
Canada