Convert EST to JST — Time Difference Between Eastern Standard Time and Japan Standard Time
Drag the slider or click the time display to type a specific hour and instantly convert EST to JST — Japan Standard Time is 14 hours ahead of Eastern Standard Time. Scroll down to browse the full EST to JST conversion table, check what time 9 AM, 10 AM, 11 AM, or 12 PM in Kingston is in Tokyo, and use the date picker to compare times on any day for accurate scheduling.
EST
Eastern Standard Time
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JST
Japan Standard Time
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EST to JST Time Zone Difference — Hour-by-Hour Conversion Table
Scan each row to find what time any hour in Kingston is in Tokyo — tap the arrows to jump between days, click "Today" to reset, and use the color-coded bands to quickly spot overlapping work hours, early mornings, and late nights at a glance.
| EST (Kingston) | JST (Tokyo) |
|---|
How to Convert EST to JST
Drag the slider on the EST timeline to pick your time — the JST time updates instantly. You can also click the time display to type a specific hour or pick one from the 15-minute interval dropdown, and use the date picker to check a different day.
What Is the Time Difference Between EST and JST?
Japan Standard Time (JST) is 14 hours ahead of Eastern Standard Time (EST). To convert, add 14 hours — for example, 9:00 AM EST is 11:00 PM JST.
What Time Is It Now in Kingston?
What Time Is It Now in Tokyo?
EST to JST Quick Reference
EST to JST Meeting Planner
Use the color-coded table above to find overlapping work hours between Kingston and Tokyo. Amber rows mark daytime hours — pick a slot that falls in amber on both sides for a meeting that works for everyone.
Why Trust This EST to JST Converter?
Timezoney uses the IANA Time Zone Database — the same source that powers your phone and computer — so every conversion handles daylight saving transitions and half-hour offsets automatically.
Eastern Standard Time
- Abbreviation
- EST
- UTC Offset
- UTC-5:00
- City
- Kingston
- Country
- Jamaica
Japan Standard Time
- Abbreviation
- JST
- UTC Offset
- UTC+9:00
- City
- Tokyo
- Country
- Japan