Convert EAT to PST — Time Difference Between East Africa Time and Pacific Standard Time
Drag the slider or click the time display to type a specific hour and instantly convert EAT to PST — Pacific Standard Time is 11 hours behind East Africa Time. Scroll down to browse the full EAT to PST conversion table, check what time 9 AM, 10 AM, 11 AM, or 12 PM in Nairobi is in Los Angeles, and use the date picker to compare times on any day for accurate scheduling.
EAT
East Africa Time
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PST
Pacific Standard Time
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EAT to PST Time Zone Difference — Hour-by-Hour Conversion Table
Scan each row to find what time any hour in Nairobi is in Los Angeles — tap the arrows to jump between days, click "Today" to reset, and use the color-coded bands to quickly spot overlapping work hours, early mornings, and late nights at a glance.
| EAT (Nairobi) | PST (Los Angeles) |
|---|
How to Convert EAT to PST
Drag the slider on the EAT timeline to pick your time — the PST time updates instantly. You can also click the time display to type a specific hour or pick one from the 15-minute interval dropdown, and use the date picker to check a different day.
What Is the Time Difference Between EAT and PST?
Pacific Standard Time (PST) is 11 hours behind East Africa Time (EAT). To convert, subtract 11 hours — for example, 9:00 AM EAT is 10:00 PM (previous day) PST.
What Time Is It Now in Nairobi?
What Time Is It Now in Los Angeles?
EAT to PST Quick Reference
EAT to PST Meeting Planner
Use the color-coded table above to find overlapping work hours between Nairobi and Los Angeles. Amber rows mark daytime hours — pick a slot that falls in amber on both sides for a meeting that works for everyone.
Why Trust This EAT to PST Converter?
Timezoney uses the IANA Time Zone Database — the same source that powers your phone and computer — so every conversion handles daylight saving transitions and half-hour offsets automatically.
East Africa Time
- Abbreviation
- EAT
- UTC Offset
- UTC+3:00
- City
- Nairobi
- Country
- Kenya
Pacific Standard Time
- Abbreviation
- PST
- UTC Offset
- UTC-8:00
- City
- Los Angeles
- Country
- United States