Convert BST to EAT — Time Difference Between Bangladesh Standard Time and East Africa Time
Drag the slider or click the time display to type a specific hour and instantly convert BST to EAT — East Africa Time is 3 hours behind Bangladesh Standard Time. Scroll down to browse the full BST to EAT conversion table, check what time 9 AM, 10 AM, 11 AM, or 12 PM in Dhaka is in Nairobi, and use the date picker to compare times on any day for accurate scheduling.
BST
Bangladesh Standard Time
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EAT
East Africa Time
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- convert time ART to AST
- convert ART to +01
- CST to ART time difference in hours
- +12 to ART time difference
BST to EAT Time Zone Difference — Hour-by-Hour Conversion Table
Scan each row to find what time any hour in Dhaka is in Nairobi — tap the arrows to jump between days, click "Today" to reset, and use the color-coded bands to quickly spot overlapping work hours, early mornings, and late nights at a glance.
| BST (Dhaka) | EAT (Nairobi) |
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How to Convert BST to EAT
Drag the slider on the BST timeline to pick your time — the EAT time updates instantly. You can also click the time display to type a specific hour or pick one from the 15-minute interval dropdown, and use the date picker to check a different day.
What Is the Time Difference Between BST and EAT?
East Africa Time (EAT) is 3 hours behind Bangladesh Standard Time (BST). To convert, subtract 3 hours — for example, 9:00 AM BST is 6:00 AM EAT.
What Time Is It Now in Dhaka?
What Time Is It Now in Nairobi?
BST to EAT Quick Reference
BST to EAT Meeting Planner
Use the color-coded table above to find overlapping work hours between Dhaka and Nairobi. Amber rows mark daytime hours — pick a slot that falls in amber on both sides for a meeting that works for everyone.
Why Trust This BST to EAT Converter?
Timezoney uses the IANA Time Zone Database — the same source that powers your phone and computer — so every conversion handles daylight saving transitions and half-hour offsets automatically.
Bangladesh Standard Time
- Abbreviation
- BST
- UTC Offset
- UTC+6:00
- City
- Dhaka
- Country
- Bangladesh
East Africa Time
- Abbreviation
- EAT
- UTC Offset
- UTC+3:00
- City
- Nairobi
- Country
- Kenya