Convert CAT to EAT — Time Difference Between Juba and East Africa Time

How to Convert CAT to EAT

Drag the slider on the CAT timeline to pick your time — the EAT time updates instantly. You can also click the time display to type a specific hour or pick one from the 15-minute interval dropdown, and use the date picker to check a different day.

What Is the Time Difference Between CAT and EAT?

East Africa Time (EAT) is 1 hour ahead of Juba (CAT). To convert, add 1 hour — for example, 9:00 AM CAT is 10:00 AM EAT.

CAT to EAT Quick Reference

CAT to EAT Meeting Planner

Use the color-coded table above to find overlapping work hours between Juba and Addis Ababa. Amber rows mark daytime hours — pick a slot that falls in amber on both sides for a meeting that works for everyone.

Why Trust This CAT to EAT Converter?

Timezoney uses the IANA Time Zone Database — the same source that powers your phone and computer — so every conversion handles daylight saving transitions and half-hour offsets automatically.